We are ready to work with you in your personal wellness journey.
We also provide corporate wellness seminars, one-on-one coaching, and workplace assessments. 

Personal Coaching

We offer one-on-one coaching in the areas of nutrition, weight management, physical activity, sleep hygiene, and stress management.  As every individual is a unity of mind, body, and spirit, we incorporate mindfulness and spirituality into our practice.
We holistically partner with you in the management of chronic health conditions, including diabetes, high blood pressure, chronic pain, depression, and anxiety, through lifestyle modification.
As physicians licensed in Oklahoma and Texas, we offer in-depth, personal, clinical coaching and counseling to clients anywhere in Oklahoma and Texas with the convenience of a virtual/telemedicine format. 
To allow for comprehensive assessments and guidance, we offer 1 hour initial assessments and half-hour followup sessions.
CONTACT US for more information or to schedule an online appointment now.

Acute Telehealth

 

We also provide telehealth care for acute or minor needs.  While in-person visits may be necessary in some circumstances, telehealth can be used to supplement these visits, and can save you time and money.
Acute or minor conditions that can be addressed via telehealth include seasonal allergies, colds/upper respiratory infections, influenza, COVID-19, sinusitis, bronchitis, and mild asthma flare ups, which are common occurrences throughout the year. Other concerns such as upset stomach, insect bites, rashes, mild skin infections, conjunctivitis, minor sprains and strains, and uncomplicated urinary tract infections can also be addressed.
With our integrated approach, we offer recommendations for over-the-counter, natural, and restorative approaches, as well as prescription medications if needed. If a condition is more complicated and needs further assessment or other therapeutic approaches, we will give that guidance.
Medications may be prescribed at the physician’s discretion, and are not always needed for every condition. We do not prescribe any controlled substances like narcotics, benzodiazepines, or stimulants. We do not test for or treat sexually transmitted diseases. While antibiotics can be useful for some conditions, they are only prescribed if clinically indicated.
CONTACT US to schedule a telehealth appointment today.

Corporate Wellness

We offer large and small group educational seminars on a wide range of health and wellness topics, including nutrition, exercise, heart health, stress management, and injury prevention.  Sessions can be on-site or online via webinar, and can be delivered as Lunch & Learns, half-day, or full-day programs.
We work with your employees one-on-one for their personal wellness to improve productivity, reduce injury and absenteeism, and reduce overall healthcare costs.  We design a custom program that fits the needs of your company and your employees.
We perform workplace assessments to develop a happy, healthy, and motivated workforce.  We will provide guidance on what is working well and what can be improved.  Large and small companies greatly benefit from learning evidence-based, actionable, and cost-saving enhancements.
As an introduction to our seminars and services, we are happy to offer a 45 minute Lunch & Learn seminar for FREEA Happy Heart is a Healthy Heart is one of our favorite presentations, and we are certain everyone on your team will enjoy it as well.  
CONTACT US to schedule today.